Did you know that bay leaves and their smell have seemingly unbelievable virtues? Of course, we often use them in cooking for taste, but there is so much more that they can do for us.
In ancient Greece, the strong therapeutic virtues of bay leaves were known, and were used in medicine.
And for good reason thanks to their anti-inflammatory and healing properties. They help fight against epilepsy, and ease the air passages and clear the lungs when inhaled.
If you suffer from high blood pressure, or stress, or want to lower your cholesterol bay leaves can help.
To benefit from their goodness you can, of course, use them in meals, boiling them in water, or carefully burning them in a pot.
After a few minutes the odours will gradually emanate around the whole room, where you can feel the effects of the bay leaves leaving you feel more relaxed, and muscles less tense.
Get some bay leaves now, if you don't already have some, and enjoy their natural goodness and well-being.
Share this with your friends so they can try, and enjoy the benefits too.
And now we will show you how.